Damascus flax roll-up (you can also use a honey wheat wrap): 1

Rotisserie chunky chicken salad: 6 oz.

Romaine lettuce blend: 1 oz.

Tomato: 2 slices (each cut in half)

Mayonnaise: 1 tablespoon

With an offset spatula, spread the tablespoon of mayonnaise along the top of the short side of the roll-up.

Place the ounce of romaine lettuce evenly down the center of the roll-up.

Place the 6 oz. of rotisserie chunky chicken salad evenly over the romaine lettuce.

Layer the tomato slice halves of rotisserie chunky chicken salad.

Gently fold over the short end of the roll-up, tucking the ingredients in as you roll.

With a chef’s knife cut the roll-up diagonally in half.

Enjoy! (You can also place it in the oven at about 350° for 1 to 2 minutes if you like your sandwich a little crispy).